Tuesday, February 24, 2015

Top Office Spring Cleaning Tips




Top 10 Tricks to De-Clutter Your Office
Forbes.com brings us this incredibly helpful article on how to keep your office looking neat and clean and organized. An organized office is much easier to work in and these handy little tips are going to make keeping it organized a snap. 
Creating specific zones for your workspace is a huge first step. Making one zone where you do your computer work, one where you do research or work that requires dealing with paper and one where you keep supplies. By creating zones, it also helps you to organize your day and workload as well as your office. There are a lot of other great ideas and you can get them all by reading the full article here.

Spring Cleaning: 5 Tips for Organizing Your Office
Spring is in the air and that means spring cleaning your office needs to happen. In this article by waspbarcode.com we get some awesome ideas on how to get our offices cleaned up for spring and ideas on how to keep it from getting all cluttered again. Clutter doesn’t just look unsightly, it also is a time waster. When you have to dig through clutter to find what you need, you’re wasting time you could be spending on more valuable tasks. There are some great tips and tricks in this article that will really help you create a workspace that works for you. Read the full article here.

30 Days of Spring Cleaning: 3 Easy Ideas for Organizing Your Home Office
As with any project, it’s important to get tips from the experts so you don’t have to reinvent the wheel. In this article by Lauren Matthews for countryliving.com, she got some great advice on organizing your home office from Holly Bohn, founder and creative director for See Jane Work. One of her top tips is to get rid of what you don’t need. Go through your stash of papers and throw out or shred what you don’t absolutely have to keep. What’s left should be filed in a nice logical order that will make it easy for you to find later. Check out all her great tips, tricks and hints by reading the full article here.


Spring Clean Your Way to Career Success: 12 Orderly Office Tips
In this article by Heather Dugan for salary.com, she has some super common sense ideas to make your office at least look like it’s inhabited by an actual working person. Start with a look from the outside and imagine it is someone else’s office. Does it look neat and organized, or does it look like a baboon takes up temporary residence there from time to time? Getting rid of all those borrowed books, pens that don’t work, dead plants and paper slips that no longer have any meaning will go a long way to making your work space look more neat and organized. She has a lot more great ideas, so read the full article here to get them all. 

5 Tips for Spring Cleaning Your Workspace
Though the weather outside is still frightful, spring will be in the air before you know it and it’s never too early to start a bit of spring cleaning. This article posted on Oe-md.com gives you several ways to get started on your spring cleaning now so you won’t have such a huge task to complete when it really is spring. A good cleaning is a great place to start. That computer monitor would probably be much easier to see if it didn’t have that layer of dust on it. Get all of the great ways to start your spring cleaning now by reading the full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Monday, February 23, 2015

Top Office Health Tips to Avoid the Spring Cold



We all need to do some form of work every day and for many of us, which involves working in an office environment. Since most of that work means we sit all day long, it can be a difficult thing to try and figure out how to add some exercise and healthy habits that will help us stay in shape and feeling good at both work and home. On top of combating a sedentary work routine, there’s also the reality of working around other people and being exposed to colds and other illnesses they may bring into our midst. Fortunately, we found some great articles that show you how to combat the bad habits that can come from sitting all day at your desk and how to avoid getting that cold your coworker has. Check out all the great info in the articles below.

10 tips to Improve Your Health at Work
Working in an office all day can make staying healthy a bit daunting at times, but this article posted on Webmd.com has some great tips to help you keep ahead of the game when it comes to staying healthy. From remembering to drink plenty of water, to taking a walk at lunch time, there are a lot of things you can do while you’re at work that will aid you in keeping your healthy goals on track. Making sure your desk, keyboard, phone and mouse are clean are also very important because they are great places for germs to hang around, so use those disinfectant wipes and keep your workspace clean. Get all of the great tips for a healthy work environment by reading the full article here.

10 Simple Tips to Stay Healthy in an Office Job
Just because you work and office job does not mean you can’t also stay healthy and in good shape. In this article byMargo Gladys for mindbodygreen.com, she gives us several ways to increase our physical activity and improve our health even though our day consists mostly of sitting at a desk. From switching out your office chair for an exercise ball, to avoiding phone calls and walking over to that coworker you need to speak to, there are all kinds of small ways you can add activity into your day when your work has you sitting at a desk. She’s also got some other great ways to make your work day healthier and you can get them all by reading the full article here.


8 Tips for Staying Healthy in an Open Office
While working in a cubicle farm type of office space or even an open office space may make working as a team easier, it also makes the spreading of cold and flu germs easier too. In this article by Spencer Blackman for Entrepreneur.com, he gives us some easy ways to help stop the spread of germs and viruses in your office and help keep you healthy even when those around you may not be. From remembering to wash your hands, to keeping some of the antibacterial wipes around and using them on those items that get a lot of different hands touching them, there are plenty of ways for you to arm yourself when it comes to staying healthy. Get all of the great tips by reading the full article here.

GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Wednesday, February 18, 2015

Benefits of a Computer Workstation Over a Traditional Desk



Office design is consistently one of the hottest topics of conversation in the world of workplaces and welled designed ergonomic solutions are continuing to grow in popularity. When it comes to proper ergonomics, there are many factors that play into a healthier workstation that will help you on a daily basis as well as in the long term. From monitor height, to keyboard shape, even how far away or how close you are to the desk, you will need to take plenty of things into account before purchasing a workstation for yourself.

One of the most important things to a proper workstation is how you sit. Learning proper ergonomics for your workstation will directly affect how you feel and can end up affecting the quality of your work, either positive or negative. A great way to help out with sitting properly at your desk is selecting a workstation that has the monitor separate from the keyboard. Keeping your hands down at a more comfortable level that matches the natural bend in your arms will help cut down on shoulder, arm, and wrist pain developed over time due to poor typing position. Having the monitors at eyes level in correlation to how your hands are naturally falling with help take strain off your eyes and cut down on neck and shoulder pain developed from your head being in an incorrect position.


One of the best models on the market for ergonomically friendly computer workstations is the Mayline Mobile Computer Table. With the keyboard tray sitting below the monitor level, this will keep your arms and wrists at more comfortable, and proper position to help promote proper ergonomics and will help eliminate pain developing in your wrists. With the monitor being raised above the keyboard, your eyes will naturally meet the screen at a comfortable and natural level so you do not have to be tilting your head up or down, leading to neck and shoulder pain.

Monitor position is one of the most important parts of an ergonomically friendly workstation and not many workstations meet this need better than the Mayline Arched Mobile Computer Desk. By isolating the monitor on a separate tray above the keyboard puts it at a comfortable eye level to avoid craning your neck to see the screen. By framing it in a tighter space, it can perfectly fit a monitor or laptop and keep your eyes focused on the one spot to cut down on neck and shoulder pain.

Proper ergonomics is key to staying healthy in the office and one of the best ways to help yourself is with a computer workstation. Do the research and find out which option is going to be best for your needs.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Wednesday, February 11, 2015

Top 3 Coolest Gadget Concepts for the Office



Technology is moving at the speed of light these days and it’s hard to keep up with all the latest inventions out there designed to make our lives easier. We’re always happy to hunt up the latest “thing” so we scoured the net and found these three articles that are going to blow your mind with all the great stuff they’ve discovered. From brand new ways to use and interact with your phone, to completely unusual ideas about what those phones will look like and how you will make them respond to your commands, there are some gadgets we have found that will make you feel like you’re living in the future. With items to help you out at home, at the office and more, you’re going to want to keep an eye on how these great new gadgets develop. 

#1: Incredible Gadgets You Would Kill For
If you’re wondering what the latest new gadgets are going to be, you’ll love this article by Designyourway.net, because they have gone out and found some of the newest items in development that will change your life. From the strangest refrigerator we’ve ever seen, to a phone that acts like a window, and a whole new way to get your newspaper, there are some pretty mind boggling changes coming our way. Check out all the incredible new gadgets by reading the full article here.


#2: Cool Futuristic/Concept Gadgets That Really Inspire
When you’re looking for the latest concept gadgets, you want to make sure you check out this article by Hongkiat Lim for hongkiat.com. From products that are designed to make technology more accessible to seniors, to pillows that provide their own sunshine, there are some seriously out of this world new items coming to the market that make it seem like we’re living in the Star Trek era. Whether you’re blown away by the B-membrane laptop, which doesn’t need a monitor, or you simply must find those awesome looking virtual goggles, there are gadgets in this article that will inspire your own creativity and inventive nature. Get the full low down on all these awesome inventions by reading the full article here.

#3: 12 Cool, Creative, and Just Plain Weird Gadget Concepts
When artists and techno experts get together they can come up with some pretty amazing ideas for directions that our technology can take and in this article by Brian Nadel for infoworld.com, we get to see just how blue sky these ideas can get. Currently all of these things are either in the prototype stage or the concept development stage, so you can’t run out and buy them just yet and the final product they become may be very different than what you see in this article, but you’ll get a good idea of the direction some of these items are taking. Whether you like the idea of a full body immersive experience of the immersive cocoon which will throw IMAX right out the window, or you prefer a more tactile innovation like the twist to scroll, squeeze to answer Nokia Kinetic phone, you’re going to feel like you’ve stepped into the next century after reading the full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Monday, February 9, 2015

Top 3 Benefits of Working From Home



The world today is a very different place from the one our parents lived and worked in. In the past, a person went to a job every day and came home at night. However, today more people are working from home than ever before. While that’s a great thing for most, and a great thing for the environment, it can have its drawbacks as well. We wanted to find out what some of the best reasons for working from home were and in the process we found out some of the pitfalls as well. Check out our top three favorite articles on this topic and get the low down on working from home. 

#1: Pro and Cons of Working from Home
This article posted on Lifehack.org examines the pros and cons of working from home. While there’s some obvious pros, the cons are little more subtle. The pros include saving on time and money because there’s no more commute, no need to buy fancy work clothes, and no need to pay rent on an office space. However, there’s also things that go on at your home that can distract you from the work you have to do. Being able to set your own start and stop time can be good, but it can also set bad habits when you don’t feel like working. Get all the helpful information by reading the full article here.

#2: Top 10 Benefits of Working from Home

Noted author and leadership expert, Kevin Kruse writing for forbes.com gives us some great feedback from a survey done by the Microsoft employees about the benefits of working from home. Hands down the biggest benefit is the better balance they are able to achieve with work and home life. Of course, there are many other benefits as well including the money saved on gas and clothing and the blessing of working in a less stressful environment. Kruse states that while employees love working from home, many managers are not as comfortable with it because they can’t “see” their employees working. Kruse insists this is short sited on the part of the managers because they aren’t looking at the issue realistically. There’s a lot of valuable information in this article and you can get it all by reading the entire piece here.


#3: Top 8 Reasons Working from Home is More Beneficial
Well known lawyer and business owner Rashida Maples, Esq., writing for hellobeautiful.com gives us her take on why it’s a positive advantage to work from home. Having been forced to work from home during a break from the corporate world, Rashida realized that it was much more convenient and saved her a lot of money. Once she got back into a more normal work environment, she found herself wanting to have some work time at home again and now is in a position where she splits her week between working at home and working in her office. She has some great insight on the benefits of working from home and why managers need to make this option available to their employees if they want to keep top of the line talent. Read the full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Friday, January 30, 2015

Designing the Ideal Home Office: How To



In the 21st century, more and more of America's office workers are finding themselves working less from the office, and working from home more frequently. If you are one of the employees in the world with the ability to do this, consider yourself very lucky. This is a great privilege for many employees, but while it may be very convenient, working from home is not without its many distractions. Working from home can easily become a less productive space than being at work as the comforts and luxuries of working from home can easily take you away from what you need to be focusing on.  Creating the perfect space to be as productive as possible is the key to a functional home office and there are many contributing factors to this kind of space.

The first thing you need to do for your home office creation is to choose the perfect spot in your house that is comfortable, yet will allow you to complete an adequate amount of work with minimal distractions. Make sure however that you do not cram yourself into a tiny space. While an attic may be a nice, secluded place that allows you to be away from distractions, it may not be the best option as far as comfort is concerned. Do you do good work in the kitchen? This is typically a very central point of a home, much like a home base for everything. This can be a great place to be productive, but make sure you won't be distracted with other non-work related tasks that may present themselves in that space. Make sure you factor in comfort with functionality to select the perfect space for your home office.


One of the biggest keys to a perfect home office is the comfort factor. Working from home gives you the great advantage of working in a more comfortable setting than going into the office. One of the best ways to keep the comfort in your home office is buy investing in a high quality office chair that is very ergonomically friendly. You're going to many hours in this chair and unless you have gone the route of a standing desk, a comfortable office chair is one of the best investments you can make for your home office.

Another great way to create a comfortable home office space is by bringing in as much nature as you can to the area. Giving yourself a view with natural light can boost your mood in a big way and can help reduce eye strain and headaches. Bringing in real plants into your home office space will also provide some extra fresh oxygen.

If you have the ability to work from home, creating the perfect home office is key to comfort and function. Follow some of these tips and you will have a great home office to enjoy.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Thursday, January 29, 2015

Office Hacks to Make Your Jobs Easier



25 Office Hacks to Make a Hectic Work Day Easier
Sometimes it’s the little things that go awry during your day that can make you crazy. If tripping over your electronics wires and spilling your coffee is a regular occurrence during your work day then you’ll love this article by Momog30 for diy.diply.com, where we get a whole bunch of great ideas to make our work day easier to deal with. These super cheap and easy to create office hacks will make your life easier in small but significant ways. Check out all the great ideas by readingthe full article here.

25 Office Hacks You Need to Know
Can openers aren’t just for cans anymore and it seems that twist ties have gotten a whole new useful life as well. In this article by Ilya Pozin for linkedin.com, we get a myriad of suggestions on how to make life at the office easier and more organized. From creating a DIY speaker for your ipod when you’re working late, to cheap and creative ways to fix wobbly furniture, the article takes good old fashioned common sense approaches to fixing those little annoying problems you deal with every day in your office. Check out all the great suggestions by reading the full article here.

7 Simple Office Hacks You Can do Right Now
In less than ninety seconds you’ll get seven no cost ways to organize your office, in this video by BuzzFeedYellow. Whether it’s that easy way to hang up your headphones, or how to clean your keyboard using post it notes, there are real no cost ways to use what’s already at your desk and make your life easier and your desk less cluttered. Get all the tips, tricks and no cost hints in just ninety seconds by watching the full video here.



10 Hacks to Improve Your Home Office Productivity
Joel Falconer for lifehack.org brings us this insightful article to help you be more productive in your home office. This article doesn’t tell you how to clean up and organize, it’s more about how to manage your time and distractions to help you get the most out of your creativity. Help yourself get in a productive mood by giving yourself a way to keep track of daily goals. Keep music on in the background that helps inspire you and have your distractions available but out of site while you’re working. To get these and many more options to help you be more productive, read the full article here.

Taking Care of Business: 23 Stylish Home Office Hacks
Do It Yourself doesn’t mean dowdy, in fact, in this article by Kate Thorn for brit.co, we get a whole bunch of ways to create DIY organizational projects, that are functional,  fun to look at and budget friendly. The article not only gives you great photographs of the ideas in action, it also gives you links to the full details on how to create each one of the projects. Create your fabulous new office by using all the great ideas you’ll get from reading the full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Wednesday, January 28, 2015

Why You Should Have a Mesh Office Chair



A comfortable office chair is arguably the most important piece of furniture to anyone working in an office job. The quality of your office chair can dictate your mood throughout the day and even the amount of energy you have after the work day. There are many schools of thought when it comes to what kind of office chair you should invest in, but research shows that one of the better options available to office workers, in terms of material, is a mesh office chair.  Other the many ergonomically friendly designs that these chairs typically come in, there are a plethora of other benefits to selecting a mesh office chair.

One of the biggest and best advantages to a mesh office chair is the ventilation that it provides. If you are sitting in an office chair all day long up against the back of the chair, chances are you will begin to sweat and a damp back is hardly the most comfortable situation to be in when you still have four or five hours left on your shift. A mesh office chair will provide more breathability and ventilation for you all day which will keep you comfortable and dry all day long.

With the added ventilation and breathability from a mesh office chair, this will also lead to less maintenance on the chair. The drier and more comfortable the office worker is, the less sweat will sink into the upholstery which can lead to odor, stains, and overall damage that will require a replacement chair in a much quicker amount of time than a mesh chair. This also keeps the chair in a much cleaner and sanitary state, something that many office workers value in their workspace.

Another great advantage of going the route of a mesh chair for your office is the support you receive from them. Many of these chairs, such as the office star deluxe matrex mesh office chair are designed more ergonomically friendly than a leather chair or some other kind of synthetic upholstery, giving you the best possible chair for your needs. With the different design and function options that mesh office chairs provide, such as the adjustable backrests, rotation ability, a mesh office chair provides the best overall form and function for office chairs on the market.

If you are shopping around for an office chair upgrade, there is a good chance that a mesh office chair is the perfect option for you. From design, function, and durability, a mesh chair is the best overall office chair for many office worker's needs.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Tuesday, January 27, 2015

Awesome Office Supplies You Need



Top 30 Unique and Funny Office Supplies
In this article, Fumiko writing for Contentverse.com brings us some of the most bizarre and funny office supply options you have ever seen. From an aquarium desk organizer, to a sink shaped paper clip holder called, the drip clip, you’ll find some fun ways to dress up your desk or at least some fun gifts to give to your coworkers. Make your office reflect your own special personality, and incorporate some of these fun items. Read the full article here. 

30 Silly Office Supplies Guaranteed to Make You Smile
Just because you work in an office all day doesn’t mean you can’t make that space a reflection of your fun side, as you’ll see in this article by Kristin Appenbrink for brit.co. From the most adorable cricket stapler we’ve ever seen, or in fact, the only cricket stapler we’ve ever seen, to the tulip USB hub and fabulously fun post it notes, there’s literally no end to the ways you can add some fun and whimsy to your office and your day. Use the specialized clips that proclaim what they are holding from Urgent to moot, or confuse your coworkers with a pencil sharpener that looks like a camera. All of these gadgets and gizmos will add some fun to your day and a smile to your coworkers’ faces. Get all the great options for dressing up your office by reading the full articlehere.

29 Office Products That Will Make Your Workday So, So Much Easier
Are you tired of the same old thing at your office? If so, then you’re really going to want to take a look at the fun stuff they have found in this article by Viralnova.com, to dress up your office and make your work life easier at the same time. From a mini vacuum that actually looks like a vacuum, plugs into your computer and can clean your keyboard, to stapeless staplers, there’s a myriad of fun ways to make your office easier to work in and more fun to live in for eight to ten hours a day. Get the full scoop on all the fun stuff by reading the full article here.

24 Creative and Cool Office Supplies
Bring some fun into the functional part of your workday with ideas in this article by Jameel Khan writing for instantshift.com. From the completely adorable mouse cord wrap, which as one might suspect, keeps your cords in line with the help of a little mouse tail, to the Butt station that holds your tape, pen, memo holder clips and your smile every time you look at it, these office supplies are completely functional, but their style is a bit off the beaten path. Get your inspiration on and find some fun new items for your office by reading the fullarticle here.

33 Things to Make Your Office Fun and Inspiring Again
If you’ve been looking for that Like/Dislike stamp, then you’re in luck because in this article by Linen for demilked.com, we get the low down on where to get that and many other fun items that your office has been crying out for. How many minutes have you spend tapping your pencil wish you had a drum stick? Well, now they have pencils that are also drum sticks. This article is filled with fun items you can add to your office to bring back the fun, whimsy and inspiration you’ve been missing. Read the full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Wednesday, January 21, 2015

How To Choose the Right Ergonomic Chair



In the 21st century of office design and functionality, ergonomics reigns supreme from chairs, keyboards, desks, and everything in between. With so many people around the world working in office jobs, sitting has become part of our day-to-day lifestyle in the workplace.  When you are sitting for eight to nine hours a day, five to six days a week, sitting in the proper position becomes crucial to your health over a long period of time.

Sometimes however, it can be difficult to be aware of your sitting position week after week as there is only so much you can do on your own.  This is where selecting the proper ergonomic chair comes into the equation as the right chair can do wonders for you day-to-day comfort and healthy, as well as the overall comfort and happiness.

So what exactly is ergonomics and what goes into designing an ergonomic chair? You may be asking yourself this question as find yourself out shopping for your office furniture purchase. One of the biggest benefits of an ergonomic office chair is the proper alignment it places your spine in which will reduce the amount of stress and pain your will feel on your back over an extended period of time. There are many important factors that go into designing the proper ergonomic chair, from seat height, width and depth, lumbar support, and the backrest.

In the category of seat height, an ergonomic chair should be easily adjustable and at the proper height, the person sitting in the chair should have their feet flat on the floor with their thighs parallel to the ground, and their arms parallel to the height of the desk as to reduce strain on the wrists when in the typing position. As far as the size of the seat itself, the standard with will be a bout 17-20 inches and there should be about 2 inches between the knees and the front edge of the seat when you factor in the proper depth of the seat.

The backrest of a proper ergonomic chair is incredibly important as it will be a determining factor in what shape you back is in on a day-to-day basis and in the long run of your health. The backrest should be anywhere from 12 to 19 inches wide and if it is not connected to the seat, should be adjustable in both height and angle. The natural curve of the spine should be well supported by the backrest to avoid lingering back pains and injuries.

If you are sitting in an office chair all day, selecting the correct ergonomic chair is an important purchase for your long term health and happiness. Shop around and make sure you pick the right chair for your needs and wants and you will be a happier worker.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Monday, January 19, 2015

Why You Should Have a Standing Desk



Ergonomics in the office are one of the hottest topics of conversation in office worker health as obesity is one of the leading health problems in America. With so many Americans holding office jobs that require them to be in front of a computer for eight or nine hours a day, it is very easy to get stuck in a sedentary lifestyle and simply enjoy the comfort of your office chair. If you are looking for an alternative to sitting at your desk all day and harming your health, a standing desk may be the best a healthiest possible option for you for many different reasons.

Did you know a sedentary lifestyle increases the risk of cardiovascular disease? According to a study done by the Mayo Clinic, for people who sit most of the day, their risk of heart attack is about the same as smoking. That is a very scary statistic, but one that can easily be combated through alternative options. A standing desk is arguably the best route to go if you are done with your days of sitting. While standing all day still probably isn't the best option for your health, a stand/sit desk that is adjustable to give yourself the option to alternate throughout the day will allow you to rest a bit, while also burning tons more calories and keeping you healthier.

Sitting for prolonged periods of time can also put you at a higher risk for Type 2 diabetes. The sedentary lifestyle from sitting all day long has shown to reduce the regulation of proper glucose levels in the bloodstream, which can increase your chances of Type 2 diabetes.

A handful of studies have shown that a standing desk can also help reduce your risk of cancer.  Breast and colon cancer seem to be the most affected by a lack of physical activity and a study done in 2011 by Alberta Health Services Cancer Care in Canada showed that sitting potentially leads to 49,000 cases of breast cancer and 43,000 cases of colon cancer a year. All that being said, a standing desk is an easy option to improve your health.

While sitting is usually the more comfortable position, unfortunately, it is also very slowly killing you.  Having the option to stand at your workspace can greatly improve your health and give you more energy throughout the day.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Wednesday, January 14, 2015

Healthier Lunch Options for Work




Healthy Lunches to Bring to Work
Bringing your own lunch to work not only saves money, it also can give you much healthier choices than that burger joint down the street. In this article by health.com, they give you some fabulous recipes for easy to make healthy lunches that you will look forward to eating on your next lunch break. From a fabulous salmon salad with dill vinaigrette to Mediterranean shrimp and pasta, your lunches will be the envy of your entire office. If you’re not ready to pack something so fancy for lunch, then just make a bit more for dinner and bring the leftovers for work the next day. Get all the great tips and recipes by reading the full article here.

Cheap Healthy Lunch Ideas for Work
Eatingwell.com brings us this fabulous article on how to create inexpensive and delicious lunches that are easy to pack and take to work. At three dollars or less per serving, these yummy lunches will definitely not be breaking your budget. Whether you’re more intrigued by the curried red lentil soup, or more excited by the healthy pizza wraps, you’re going to find several fabulous lunch ideas when you readthe full article here.

35 Quick and Healthy Low-Calorie Lunches
In this article, by Laura Schwecherl for greatest.com, we get thirty five fabulous recipes that are under four hundred calories, with an optional side snack bringing them up to five hundred calories. They are all incredibly fast and easy to make as well as much cheaper than trying to get something similar at a restaurant. From her take on the spicy black bean burrito to the fabulously fun pizza burger, you’ll have a ton of healthy and filling and budget friendly lunches to choose from when you read the full article here.

27 Awesome Easy Lunches to Bring to Work
From a hot and wonderful Miso Sweet Potato and Broccoli bowl, to a more interesting take on the turkey sandwich, writer, Rachel Sanders brings a whole lot of lunch time fun and tastiness to us workforce diners, in this great article for buzzfeed.com. With options like Quinoa salad with cherries and feta to a mashed chickpea salad sandwich, lunch just go a whole tastier and healthier. Some of the recipes lend themselves to dinner and then leftovers for lunch the next day, while others are strictly going to be a one meal affair. However, all of them will be much less expensive than eating out and you can choose how healthy you want to go with them. Get all the wonderful recipes by reading the fullarticle here.

17 Good-Looking Lunches to Bring to Work
Making your own fabulous lunches for work doesn’t have to be hard or time consuming if you follow the advice and recipes in this article by Lisette Mejia for popsugar.com. From a yummy turkey club sandwich to a very tasty steak noodle salad, all of these recipes can be pulled together and packed up in just minutes, costing a fraction of the price of eating out. Check out all the tasty treats by readingthe full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.

Tuesday, January 13, 2015

How to Organize Your Office in 2015




21 Tips to Organize Your Office and Get More Done
Royale Scuderi writing for lifehack.org has some absolutely fabulous ideas on how to organize your office to save you time and effort and he gives them all to you here in this article. Starting with an attitude that it doesn’t all have to be done at once and making a purge of unwanted and unused items first, this article will give you a myriad of ideas on how to get yourself organized now and stay that way in the future. With just a few simple changes in routine after you’ve gotten yourself organized, you will be able to stay that way. Get all the great ideas, tips and tricks by reading the full article here. 

20 Home Office Organizing Tricks
Trying to keep our home office organized can be a daunting task, however in this article by Realsimple.com, they give us a whole slew of great gadgets and ideas on how to keep track of all those little bits that can make our office cluttered and difficult to work in. From a simple to install magnetic strip bulletin board to using an old Kleenex box for storing plastic grocery bags for reuse, the article gives us both great ideas that utilize recycled items, as well as great new office helpers we can purchase. You’ll find all the fabulous information by reading the full article here.

10 Ideas to Organize Your Office in 10 Minutes or Less
Are you determined to get your home office organized but don’t want to take the next month getting it done? Then you’re going to love this article by Andrea Dekker writing for myturnstone.com, where she gives us ten ways to start getting organized right now. Using ten minutes as your standard time allotment for each project, start by doing one task at a time during your off time. Before you know it, you’ll be completely organized and on track for reaching your goals. Get the low down on just how to make this happen by reading the full article here.

How to Organize Your Office for Maximum Productivity
Starting out with a healthy purge and then beginning the process by creating zones for your work is a great way to get organized according to this article by Neil Patel for inc.com. He suggests two zones because today almost everyone does at least some of their work on a computer. Creating a zone for computer work and one for non-computer work is a great way to keep the two type of work from cluttering each other up. He has a lot of other helpful tips as well and you can get them all by reading the full article here.

Top 40 Tricks and DIY Projects to Organize Your Office
From keeping your cords under control using zip lock baggies, to repurposing a wine rack to create an organizer, writer MMK for architecturendesign.com, gives us a whole bunch of great ideas for organizing our home office, that are both budget saving and ecofriendly. You’ll want to get all the awesome tips and tricks by readingthe full article here.
GB Web Developer

Morbi aliquam fringilla nisl. Pellentesque eleifend condimentum tellus, vel vulputate tortor malesuada sit amet. Aliquam vel vestibulum metus. Aenean ut mi aucto.